Boy, I just realized in my Polarity post that I misdirected how to do the tapping. You tap under your NOSE above your upper lip, NOT under your lips. SORRY.
Softly bang fleshy outer part of hands from base of pinky fingers to where wrist meets hand 15X, then tap gently under your NOSE above your upper lip 15X to help you get your channels back in line.
Of course, if you now do not trust me, do the other exercise of marching. It WAS right. Guess I needed to before I posted!